Happy Saturday. Great start of the day with the Ironville gang. Had some new members joining today, and they got into the Ironville mood quickly. #crossfit #fitnesstraining #ironville

Another fun night with the Ironville team. Jun was saying that, “Billy started to teach others now!” I was a bit embarrassed! Love Jun, love the gang! #crossfit #fitnesstraining #ironville

Great start with the Ironville gang. Look forward to doing a lot today, A LOT. #crossfit #ironville #fitnesstraining

Happy birthday, Lily. Wish you will have a great year ahead. #happybirthday

Another fun training night with the gang. We all are more creative when taking photos! #crossfit #fitnesstraining #ironville

We had a big team tonight. Shoutout to Jun for leading us. I had a great time. Love this gang! #ironville #crossfit #fitnesstraining

Remember this? #bquarter #769creativepark

Having breakfast at 萬威茶餐廳. Look forward to seeing the Ironville team in Shenzhen. #ironville #crossfit #crossfitcompetition

TOH’s DG Holiday Store is now officially open. Come and shop for your favorite Halloween items. #halloweengifts #holidaystore #toh

Coming to this BBQ shop for restaurant review soon. Who will be interested to join me? #restaurantreview #bbqshop